It’s no secret that our world feels divided. One way to close those gaps is by sharing ideas in a way that invites connection. Research from the Greater Good Science Center offers practical skills to foster connection in divided times. For example, learning personal details about someone who holds different views reduces the sense of threat and increases warmth.

“Identifying common goals turns adversaries into collaborators, and listening with compassion increases trust and openness.”

When we share ideas, we should start by being genuinely curious about the other person’s perspective. Asking open‑ended questions and reflecting on common values helps us see each other as individuals rather than stereotypes. Expanding our social circles to include people who think differently not only broadens our horizons but also improves our health.

Focusing on shared identities (such as being parents, neighbors or teammates) can bridge ideological divides. Practicing perspective‑taking allows us to understand how someone arrived at their beliefs, and listening with compassion builds trust. When discussions become heated, stepping back (self‑distancing) helps us respond thoughtfully instead of reacting defensively.

Wrapping Up with Key Insights

• Learn personal details and expand your social circles to reduce threat and build warmth.
• Focus on shared identities and practice perspective‑taking.
• Listen with compassion and use self‑distancing to navigate difficult conversations.
• Identify common goals to transform adversaries into collaborators.

Sharing ideas isn’t just about talking; it’s about connecting. When we approach conversations with curiosity and empathy, we can bridge divides and build a more understanding world.

Sources: Greater Good Science Center: Seven skills to foster connection in divided times